Vitamin D assists with the maintenance of bones and teeth and supports immune system and muscular functions. Vitamin D is available in different forms but D3 is the most bioavailable. These high potency wholefood tablets are suitable for vegans and vegetarians and are formed from a natural plant based lichen extract. One tablet provides 62.5µg (2500 IU) vitamin D3 which is 1250% of the recommended RDA. There is emerging evidence that the commonly recommended RDAs are far too low and it is now thought that we need at least 50ug (2000 IU)/day for health.
1 capsule will provide on average:
+NRV = Nutritional Reference Value
* Indicates no NRV
1 tablet daily, or take as directed by a practitioner.
Food Supplements should not be used as a substitute for a varied diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not exceed the stated dose.